Teens today feel MORE Depressed, Stressed Out + Overwhelmed.
You are Not alone!
Working with a Mental Health Therapist can help you control your feelings and heal past hurtful, painful experiences.
REMEMBER HOW AWKWARD, OVERWHELMING + STRESSFUL THE TEEN YEARS CAN BE?
(and that was before the wild curveballs 2020 threw at us!)
Teens today want to feel unapologetically happy, secure in their relationships, and confident in themselves- like those other kids. You know- the ones who are always comfortable in any social situation.
Teens today want good friends - the kind you know you can rely on - the Veronica to their Betty.
But how can you know who you can trust in an age of screenshots, selfies, and social media filters?
IT CAN BE HARD NOT TO EXPECT THE WORST WHEN PEOPLE KEEP LETTING YOU DOWN- EVEN YOURSELF!
I am SO tired of watching teens struggle + feeling stuck in toxic friendships, overwhelming emotions, and low self-esteem. Aren’t you?
You Deserve Better!
Teens have trusted me as their Mental Health Therapist since 2014!
I’d love to share their direct words and experiences with you here, but we highly value and respect your privacy and confidentiality as a pretty standard and important part of the therapy process.
Wanna Be Next?
Hi, I’m Mallory!
my pronouns are she/hers and I’m here to help you improve your mental health.
One thing you need to know about me is I am NOT your typical homework-giving, cardigan-wearing, head-bobbing therapist. I grew up in Jersey so you can expect that I’ll be clear, direct + honest with you.
I believe CLEAR IS KIND!
I won’t tell you what to do, but I will teach you how to think for yourself.
I’ll only offer my feedback after I ask your permission of course. And if you say no, or not yet, I’ll respect that.
Good self-care is a must-have for any healing journey
+ I practice what I preach.
My self-care routine includes starting and ending my day with a walk around the neighborhood with my pup Princess (I know! I know- she came with the name, but it suits her perfectly!)
Another Huge way I help?
My library of 300ish YouTube videos
IF YOU’RE STRUGGLING RIGHT NOW,
❌ You’re not weird
❌ You’re not needy
❌ You’re not too young
❌ YOU ARE NOT ALONE!
Still worried about the next step? I got you:
Want a jumpstart on your Self-Care?
Will my insurance PAY for Therapy?
Struggling to Control Your FEELINGS?
*Counseling clients must be physically located in Connecticut or New York at the time of therapy sessions. We don’t make the licensing rules, but we still gotta follow them!
I KNOW YOU ARE TIRED OF FEELING THIS WAY
You are over feeling stressed out, scared, and depressed. Most of all though, you are tired of being all alone in these struggles.
YOU ARE EXHAUSTED
You are Ready for some Big Moves!
You want to feel happy, secure, confident, and comfortable again.
You don’t have to let problematic emotions, urges + thoughts RUN your life!
Stop living for the likes and
Start Living for what YOU Like!
WITH THE RIGHT COPING SKILLS + COMMUNITY - amazing things start happening!
SAY GOODBYE TO TOXIC THOUGHTS, RELATIONSHIPS + FEELINGS
And say HELLO to connecting with yourself and others worthy of your care + attention!
So what exactly are some of these healthy changes you can expect from working with a mental health therapist like me? 🤔
→ Toxic Friendships clear out to make room for True Friendships
→ Problematic Thoughts transform into Positive Thoughts
→ Feeling Confused + Clueless about your future develops into Clarity about your Choices
Here Are 3 Ways We Can Work Together:
Watch the latest YouTube videos
Guided Self-Help Resources + Programs
Mental Health Counseling Services
*Counseling clients must be physically located in Connecticut or New York at the time of therapy sessions.
We don’t make the licensing rules, but we still gotta follow them!
How about we unlock the confidence and happiness within you together?
Mental Health Therapy
can help teens learn WHAT they’re feeling
+ how to EXPRESS it safely.
When one teen learns the skills they need to hang in there and communicate their feelings more effectively, through counseling, we inadvertently help all those they engage with on a regular or even one-time basis.
And yes- this includes relationships with friends, siblings, teachers, and even their parents :)
In order to maximize this impact, I continue to share free YouTube videos, and also offer a variety of guided self-help resources and programs.
With over 5k YouTube subscribers, and a library of 300+ videos, here’s a preview of what you’ll get when you work with me:
