As someone who struggles with disappointing others, I've learned a lot about how to react when this happens. You can check out my first blog as a contributor for The Lady Project here:

About Mallory Grimste, LCSW

Mallory Grimste, LCSW is a mental health therapist in Woodbridge, CT. She loves helping tweens, teens and young adults struggling with Anxiety (... and other Big Emotions) find what works for them.

Originally a Jersey girl, she loves the beach, sunglasses and iced coffee. Her favorite coping skills are deep breathing, listening to music, and watching Scandal.

Want to know more about Mallory, or how she can help? Click Here.