THIS PLAYLIST SHARES THE MOST POPULAR VIDEOS YOU'VE ENJOYED FROM ME IN 2020 (so far!).

If you prefer to watch the videos in one place, click this link

Dear Class of 2020… dealing with disappointment

Dear class of 2020... You’ve had it pretty rough!!

And with all these disappointments piling up, how are you supposed to deal with it?

This video can help you!

🔔Subscribe here for MORE videos that help teens struggling with mental health: mallorygrimste.com/youtube

Therapist Reacts to Funny Therapy Memes

Need a laugh?

Curious what an actual, real-life therapist thinks of all those funny therapy memes!?

Watch this video to find out.

If you have a funny therapy meme you want to share with me, tag me on Instagram @mallorygrimste

Does a Teen Therapist Think Social Media Is Bad For Your Mental Health?

Be sure to ask yourself these 4 questions to help you check-in on how social media may be impacting your mental health:

1. Am I connecting with friends and family in real life, too?

2. Am I going on social media to numb out?

3. What is my Screen Time report?

4. How do I feel before I engage with social media? How do I feel afterward?

LIKE THIS VIDEO POST? I’D LOVE FOR YOU TO FOLLOW ME ON PINTEREST AND PIN IT FOR LATER!

How To Protect Yourself on Social Media

If you happen to come across something concern, make sure you do these 3 things:

✅ Screenshot it

✅ Report it

✅ Block them

How you can STOP procrastinating and get your homework done fast!

You need to get focused, but you just don't know how.

This video shares 4 strategies to break the cycle of procrastination as well as 3 more ways to get your homework done fast!

Feeling DEPRESSED!? Here’s How to Tell Your Parents {and Get Help!}

Talking about Depression isn't easy. Telling your parents doesn't have to be so scary.

When your parents know how you are feeling, they can get you help so you can start feeling better.

This video shares how you can tell your parents you feel depressed so you can get the help you need.

🔔Subscribe here for MORE videos that help teens struggling with mental health: mallorygrimste.com/youtube

Tell me….

I hope that you found this information valuable and helpful and if you did, let me know in the comments over on my YouTube channel- you can click here to go to this video playlist.

And please be sure to share this video because you never know who you could be helping in the process.

If you want to know more about how to improve your mental health, click this link to subscribe to the YouTube channel- and make sure you turn on the bell notification so you’re notified every time I post a new video.

Want even more positive influences in your teen's life? Teen Girls Therapy Group is a weekly space where your teen girl can connect with others dealing with anxiety, depression, or low self-esteem. By talking and learning together, they learn to feel better about the relationships they have with themselves and others.

If you want to secure your teen's spot- schedule your complimentary 15-min parent phone screening by completing the contact form here.

IF YOU ARE CONCERNED THAT YOU, OR SOMEONE YOU KNOW, MAY BE CONSIDERING KILLING THEMSELVES, PLEASE CONNECT THEM WITH HELP.

SUICIDE PREVENTION LIFELINE

1-800-273-8255

✨ Call 24/7 ✨