Has perfectionism made you miserable?

Can't seem to figure out how to "enjoy the journey" while achieving your goals?

This video is for you!

You should watch this video for 4 strategies to try when Perfect isn't Good Enough. 😮

Want even more positive influences in your teen's life? Teen Girls Therapy Group is a weekly space where your teen girl can connect with others dealing with anxiety, depression, or low self-esteem. By talking and learning together, they learn to feel better about the relationships they have with themselves and others.

Apply for a spot now by calling 203-228-8971 or completing this form.