I recently wrote a blog for PsychReg about why I *love* it when my clients get angry. (Yup- you absolutely read that correctly!) Interested in knowing why? Check out the article here:
Mallory Grimste is a teen mental health therapist with a counselling practice in Woodbridge, CT. She loves helping anxious and emotional teens feel comfortable sharing their experiences and create healthy connections. Mallory helps her clients learn the skills they need to combat negative thinking and start loving themselves again so they can live healthy, meaningful lives. Her favourite coping skills include deep breathing, listening to music, and watching TV shows on Netflix.