THE 10 THERAPIST APPROVED TIPS FOR TALKING ABOUT YOUR FEELINGS CHEATSHEET IS NOW PART OF THE FREE
Self Care Bundle
Created + Shared By: Mallory Grimste, LCSW
Do you struggle to talk about your feelings?
You know what you want to say, but you often find yourself feeling misunderstood and frustrated.
It can be hard to put your words to your feelings!!
These 10 Therapist Approved Tips can help you say what you mean with CONFIDENCE and COMPASSION.
Allow Me to Introduce Myself…
My name is Mallory and I'm a Teen Therapist who LOVES helping teens build confidence and know they are NOT alone. We are IN this together!
I'm licensed to practice in CT + NY, but I also offer FREE weekly videos every Thursday with TONS of helpful strategies about what works, and what doesn't, when it comes to helping teens who need a boost in feeling less anxious, less depressed, and overall more confident and secure in themselves.
This is why as BONUS to getting this free resource, you’ll also get every new video post sent straight to your inbox so you stay in the know.
What I can say is I'm crazy about helping teens feel better!
