🎓 Easy to understand, bite-size videos broken down into 5 different sections so learn how to handle stress at your own pace ($5,760 value)

📝 30-pg guided workbook with fun activities like Bio Breaks Word Search Puzzle, Distraction Skills Scramble, and Notes + Reflection Pages, so you can jot down your thoughts and reflect on your feelings to get the most out of the program ($97 value)

🎧 Bonus private podcast of the video lessons so you can learn on-the-go ($297 value)

💝 Special gifts like positive affirmations, guided meditations, and self-care bingo to make these new skills a habit without adding to your packed schedule ($197 value)

👩‍💻 BONUS: LIVE Video Group Calls every week in May 2023 with me, Mallory! This is your chance to get direct access to me without becoming a counseling client (*replays available) ($3,600 value)

🌟 BONUS: VIP Guest Sessions with experts to find new ways to handle those pesky negative thoughts ($300 value)

🎁 + SPECIAL GIFTS for joining like…

💛 Positive Affirmations:: give yourself a break from negative thoughts and emotions ($14 value)

💛 Guided Meditations:: destress after a long day of school, activities, and homework ($97 value)

💛 Self-care BINGO:: make self-care maintenance less boring so you’ll actually do it ($27 value)

🤩 Access to future course updates because coping skills are meant to change as we find ourselves in new situations as we learn and grow ($PRICELESS)