What is the Difference Between Individual and Group Counseling?

When most people call a therapist, they are usually looking for individual counseling. They may be surprised when the therapist tells them also offer group counseling and they may benefit from that option. It may seem scary to think about talking about your problems and feelings with strangers but I'm here to tell you it can actually have an amazing impact you can't always get with individual therapy.

In this video, I answer the question: What is the Difference Between Individual and Group Counseling?

Mallory Grimste explains the difference between individual and group counseling in this video. -------------------------------------------------------------------- https://www.mallorygrimste.com Mallory Grimste, LCSW is a teen therapist with a counseling practice in Woodbridge, CT. She loves helping teens learn how to love themselves by feeling comfortable experiencing all feelings, and clearly expressing their thoughts, feelings and opinions in helpful ways.

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