Separation Anxiety Tips for Teens
How to talk to your parents about your self-harm
7 DBT Coping Skills for Crushing Automatic Negative Thoughts (ANTs)
How to be an Ally and an Advocate every day
How to be an ally and an advocate every day video post from Mallory Grimste, LCSW | Teen Therapist (counseling office located in Woodbridge, CT). It's important to be intentional about staying curious, open, and awake to these issues. It's not about perfection- progress is about making movement every day.