You Are Not Alone!
Teens Today Feel More Depressed, Stressed Out + Overwhelmed.
Working with a Mental Health Therapist can help you control your feelings and heal past hurtful, painful experiences.
Remember how awkward, overwhelming and stressful the teen and early adult years can be?
Teens and young adults today want to feel unapologetically happy, secure in their relationships, and confident in themselves- like those other kids. You know – the ones who are always comfortable in any social situation.
Teens and young adults today want good friends – the kind you know you can rely on – the Veronica to their Betty.
But how can you know who you can trust in an age of screenshots, selfies, and social media filters?
I am SO tired of watching teens and young adults struggle and feeling stuck in toxic friendships, overwhelming emotions, and low self-esteem.
Aren’t you? You Deserve Better!
Teens and Young Adults have trusted me as their Mental Health Therapist since 2014!
I’d love to share their direct words and experiences with you here, but we highly value and respect your privacy and confidentiality as a pretty standard and important part of the therapy process.
Ready To Be Next?
Hi, I’m Mallory!
My pronouns are she/hers and I’m here to help you improve your mental health.
One thing you need to know about me is I am NOT your typical homework-giving, cardigan-wearing, head-bobbing therapist. I grew up in Jersey so you can expect that I’ll be clear, direct + honest with you.
I believe Clear Is Kind 🫶
I won’t tell you what to do, but I will teach you how to think for yourself.
I’ll only offer my feedback after I ask your permission of course. And if you say no, or not yet, I’ll respect that because I trust you.
Another huge way I help?
My library of 350+ free YouTube videos
“Thank you so much! I’ve been having the urge to self harm and this helped”
““Hi! Thank you for teaching about body image!”
“Man, your a really good person/therapist. You really help me a lot, thanks! And I love the bag in the background!”
“Thank you so much Mallory. You gave great information.”
“Thank you sooo much I’ve recently been struggling and this helped a lot!”
“This video was very helpful!! I self harm and I plan on telling my parents soon because I’m scared of it getting out of hand, and my grades are starting to slip. I’ve also been in a huge downward spiral lately so I think it’s a good time to seek help.”
If you’re struggling right now…
❌ You’re not weird
❌ You’re not needy
❌ You’re not too young
❌ You are not alone!
Still worried about the next step? I got you:
Want a jumpstart on your Self-Care?
Will my insurance pay for therapy?
Navigate Your Difficult Feelings?
*Counseling clients must be physically located in Connecticut or New York at the time of therapy sessions. We don’t make the licensing rules, but we still gotta follow them!
I know you are tired of feelings this way…
You are over feeling stressed out, scared, and depressed. Most of all though, you are tired of being all alone in these struggles.
👍 You are Ready for some Big Moves!
👍 You want to feel happy, secure, confident, and comfortable again.
👍 You don’t have to let problematic emotions, urges and thoughts RUN your life.
Stop living for the likes and start Living for what YOU Like!
WITH THE RIGHT COPING SKILLS + COMMUNITY - amazing things start happening!
Say goodbye to toxic thoughts, relationships and feelings
And say HELLO to connecting with yourself and others worthy of your care + attention!
So what exactly are some of these healthy changes you can expect from working with a mental health therapist like me? 🤔
→ Toxic Friendships clear out to make room for True Friendships
→ Problematic Thoughts transform into Positive Thoughts
→ Feeling Confused + Clueless about your future develops into Clarity about your Choices
Here Are 3 Ways We Can Work Together:
Watch 350+ free YouTube videos
Guided Self-Help Programs
Mental Health Counseling
*Counseling clients must be physically located in Connecticut or New York at the time of therapy sessions. We don’t make the licensing rules, but we still gotta follow them!
How about we unlock the confidence and happiness within you together?
Mental Health Therapy
can help teens learn WHAT they’re feeling, and how to EXPRESS their feelings safely.
When one teen learns the skills they need to hang in there and communicate their feelings more effectively, through counseling, we inadvertently help all those they engage with on a regular or even one-time basis.
And yes- this includes relationships with friends, siblings, teachers, and even their parents :)
In order to maximize this impact, I continue to share free YouTube videos, and also offer a variety of guided self-help resources and programs.
With over 6k YouTube subscribers, and a library of 350+ videos, you can get a preview of what you’ll get when you work with me:
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